The diet recommends that carbohydrates should not be eaten with high protein

The diet recommends that carbohydrates should not be eaten with high protein foods or acid fruits ( such as apples, pears and oranges) at the same meal. The major part of the diet comprises vegetables, salads and fruits. Only small quantities of fats, proteins and starches are eaten. All starches must be obtained from wholegrain products. Apart from digestive disorders, the diet also claims to help people suffering from arthritis and food allergies.

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The diet recommends that carbohydrates should not be eaten with high protein foods or acid fruits ( such as apples, pears and oranges) at the same meal. The major part of the diet comprises vegetables, salads and fruits. Only small quantities of fats, proteins and starches are eaten. All starches must be obtained from wholegrain products. Apart from digestive disorders, the diet also claims to help people suffering from arthritis and food allergies.